Anthony Mackie Weight

How Much Does Anthony Mackie Weigh?

Anthony Mackie weighs close to 175 pounds.

 

How Tall is Anthony Mackie?

Anthony Mackie is approximately 5’11” in height.

 

About Anthony Mackie’s weight:

Anthony Mackie is famous for being an actor in America. He is currently working on Runner, Runner as well as Pain and Gain for 2013. Being born in New Orleans, it is a sure thing that Mackie loves to eat Cajun foods!

Anthony carries a very busy schedule with filming, practice, keeping tabs on his bar, and being a family man. When it comes to dieting, it is what types of foods you surround yourself with. If you surround yourself with unhealthy foods, you will eventually become an unhealthy person.

To live and eat right, surrounding yourself with good foods is the best way to stay at your proper weight. Also, adding exercise is great as well as staying active doing things, moving around!  Eating right is important to increase longevity of life.

With Mackie’s mom passing away to cancer when he was a teenager, learning to eat the right foods which are rich in antioxidants and vitamins/minerals is a plus. His mother had a great influence on him growing up and he will always remember that.

Many foods contain natural cancer fighting agents. This will include most plant foods (fruits & veggies) and whole grains. Beans are also included in this category of cancer fighting foods. Eating a variety will also help to strengthen the immune system of the body.

Here are a few simple tips to follow:

  • Increase fiber in the diet
  • Eat more fruits and vegetables
  • Include whole grains and beans
  • Cut down on the amount of meat consumed
  • Lower fat intake

Living right and eating healthy can allow you to live longer. You will also start looking and feeling as good as Anthony Mackie!

 

Justin Timberlake Weight

How Much Does Justin Timberlake Weigh?

Justin Timberlake weighs close to 170 pounds.

 

How Tall is Justin Timberlake?

Justin Timberlake is approximately 6’ in height.

 

About Justin Timberlake’s weight:

Justin Timberlake stays in great shape, even when companies are catering all kinds of food onto the camera set. Many times Justin will stay away from the catering foods,  just to keep from gaining any weight.

With Justin’s body frame, even a few pounds could make a difference in how he looks. From day to day, he works to maintain his image. He has brought inspiration to many in this world. Moms have even posted online how Justin has inspired them to keep their weight steady in a healthy range.

What does Justin Timberlake do for exercise? Well, with such a busy schedule he may be on the set for 12 hours in a day. This keeps him busy enough, although when he has a chance – he loves to dance.

Dancing is a great way to increase calories burned and have some fun. It is a great way to release stress and also spend some time with a partner. Dancing is an aerobic form of exercise which will allow the body to burn fat.

If you have fat to lose, take the inspiration given by Justin Timberlake and dance your heart out! Why not move to some music by Justin and get the blood flowing in the body! Then, you can tell your friends you spent some time with Justin!

Just like Justin, take the time to think about what foods you are putting into the body. Stay away from foods which are loaded with calories and fat grams. Only take in what the body needs for the day. When Justin has had a very long day, he allows himself to eat more since he is burning more. So can you!

Joe Jonas Weight

How Much Does Joe Jonas Weigh?

Joe Jonas weighs close to 140 pounds.

 

How Tall is Joe Jonas?

Joe Jonas is approximately 5’11” in height.

 

 

About Joe Jonas’ weight:

Joe Jonas will be twenty-three years old this year and holds a very busy schedule singing, acting, and dancing.  Being a member of the Jonas Brothers band also keeps him in the eye of many.

Does Joe Jonas have the time to think about his weight? He is on the road, filming, making new recordings, as well as doing many other things in life as well as dating.

How important is dieting at this age? Eating healthy and exercising is important at nearly any age in life. It is important to stay away from heavy fats and high calories. Joe understands the importance of eating fresh fruits and veggies as well as taking some time to keep a light exercise routine.

Joe Jonas loves to eat ice cream. Rumor has it that two of his favorite flavors are cotton candy, and mint chocolate chip. We have also heard the he loves Slurpee’s from the 7-11 store as well as eating Hero sandwiches. Joe Jonas loves to eat a nice, juicy steak, and other high protein meal options. His favorite grain cereal is that of Cheerios.

Although he likes these things, in years past he was diagnosed with diabetes and has to follow a serious diet most of the time. He has to watch his blood sugar levels to keep his health in check.  Now, he looks for sugar-free versions of his favorite foods.  When it comes to drinking soda, we have heard that he prefers to drink Diet Dr. Pepper, or Diet Coke.

Joe Jonas keeps his weight in check along with his diet. He does not necessarily follow a rigid exercise program at this time. Although, he does like to get out and take a nice walk on occasion as well as get some light exercise. Keeping his health in check is very important in his life!

 

Kevin Durand Weight

How Much Does Kevin Durand Weigh?

Kevin Durand weighs close to 250 pounds.

 

How Tall is Kevin Durand?

Kevin Durand is approximately 6’7” in height.

 

About Kevin Durand’s weight:

Kevin Durand is still looking great, even after playing in many popular movies. He played Red in Wild Hogs, the Blog in X-Men, and Little John in Robin Hood. Currently, he is playing in Resident Evil as Barry.

How does Kevin Durand keep looking so sexy? His busy schedule keeps his hands in work around the clock. What about his diet and exercise program? What are some of his secrets?

Kevin Durand is in a training program 12 months out of each year. He is consistent in his workout schedule. It is a part of his life and catered to the role he is working on. When his role in the movie is to be BIG and STULKY – then he will add more heavy weight lifting to his regular routine.  If the role he is working on involves martial arts and the like – he will add and work on the ease of movement in his training sessions.

Obviously, Kevin Durand has to eat enough to sustain his intense daily workouts. He must eat enough protein in the diet to increase muscle as well as sustain his body muscles. Grains are also good for the body, such as oatmeal. Some fruits and veggies are eaten in place of high fat and high calorie sweets.

Kevin has a long road ahead of him in acting. He turned 38 years old at the beginning of this year. He is very active in his career in the movies as well as via television shows. Staying healthy and fit is a must in his life. Stress is reduced through his regular routine of working out. A healthy body is sustained through healthy eating as well.