12
Nov

How Much Does Janet Jackson Weigh?

Janet Jackson weighs close to 135 pounds.

 

How Tall is Janet Jackson?

Janet Jackson is approximately 5’6” in height.

 

What is Janet Jackson’s Bra Size?

Janet’s bra size is a 34B.

About Janet Jackson’s weight:

Janet Jackson is part of the late Michael Jackson’s family. She is famous for her career singing, acting, and dancing. She has also been in the news a lot in the past because of her health as well as dieting issues. At times, it has appeared that she would go without eating, nearly starving her body.

Janet now has a diet named after her and it is regarded as a famous celebrity diet (Janet Jackson Diet). The diet came about in 2006 as a result of her weight losses which brought her down to around 120 pounds. This celebrity diet consisted of an eating plan, exercising, as well as visiting a professional who used acupuncture techniques.

At times in Janet’s life, she has only consumed fruits, veggies and salads (from what we understand). This being paired with the intake of large amounts of water brought her major losses in weight. Janet Jackson is like any of us who have struggled with the weight yoyo. She knows what it is like to go up and down the scales and now has a better hold on this area in her life.

Eating healthy foods is important as well as taking the time to exercise the body. Exercise should be done in moderation while providing nutrients needed for the body to function properly. The celebrity diets that are available to the public are not always the best for the body. They may allow you to lose large amounts quickly and should only be reserved for rare occasions.

Being healthy is more important than becoming sick from the dieting roller coaster. Always take the time to follow healthy guidelines and talk with your physician if you have eating issues. The body must have a certain amount of nutrients each day to function properly. Extreme dieting is not necessary and should not be followed.

One Response to “Janet Jackson Weight”

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December 25th, 2012