07
Jul

How Much Does Selena Gomez Weigh?

Selena Gomez weighs close to 120 pounds.

 

How Tall is Selena Gomez?

Selena Gomez is approximately 5’5” in height.

 

What is Selena Gomez’s Bra Size?

Selena’s bra size is a 34B.

About Selena Gomez weight:

The subject of Selena’s weight has been a topic of hot debate. Many celebrities suffer from eating disorders, and many fans have had concerns for Selena. As she turned twenty, she admitted on Good Morning America that she needed to do more for her eating routine and exercise.

Being young, Selena potentially has a long life ahead of her. She spoke of her need to improve her diet by making sure she gained the nutrients she needed. She has had challenges with a diet which is low in iron. She also has been hospitalized recently.

How do you ensure your diet has enough iron? First of all, the body needs some protein at each meal. Also, eating foods which are rich in Vitamin C will allow the body to absorb the iron better. Selena’s diet will be focused more on adding unprocessed fruits and veggies along with small amounts of protein at each meal.

Many celebrities, including Selena Gomez, prefer to follow the 80-20 rule of eating. She plans to eat eighty percent of foods during the day which are not processed. The other twenty percent can come from foods which have been processed.

Processed foods contain preservatives, chemicals, and are stripped of their natural vitamins. Eating fresh foods is a great way to supply the body with excellent nutrients in natural form. Eating this way is better for the body and allows it to function the way it was made to function.

Gaining plenty of rest is another goal for Selena Gomez. After dealing with exhaustion and missing one of her gigs, she has realized the need to give the body what it needs. Allowing the body to rest properly also allows the body to heal!

One Response to “Selena Gomez Weight”

[...] are a few other female actresses you may be interested in learning about:Selena Gomez, Brooke Shields, and Jessica [...]