Jessica Biel Weight

at the "Hitchcock" Los Angeles Premiere, Academy of Motion Picture Arts and Sciences, Beverly HIlls, CA 11-20-12

How Much Does Jessica Biel Weigh?

Jessica Biel weighs close to 125 pounds.


How Tall is Jessica Biel?

Jessica Biel is approximately 5’8” in height.


What is Jessica’s Bra Size?

Jessica’s bra size is a 36B.

About Jessica Biel’s weight:

Jessica Biel is known for her role in acting as well as modeling. She is also a singer and is married to Justin Timberlake. Some films Jessica has played in include Home of the Brave, Next, Texas Chainsaw Massacre, Total Recall, Playing for Keeps, as well as Hitchcock.

Jessica follows a diet exchange plan which allows individuals to eat every three hours during the day. This allows the body to not get hungry and it helps provided needed fuel for the body more often. This equals out to approximately six small meals each day.

By eating six smaller meals, the stomach is also allowed to shrink over time. It is not over stuffed on a regular basis, but given very small amounts. The choices for her diet plan also include healthy items. Jessica stays away from high fat foods and foods that hold empty calories.

Participants of this type of diet plan are encouraged to eat no more than their fist, or a deck of cards. This may seem like a small amount to some, but keeping portions and calorie content lower will help the body to shed pounds.

A small amount of exercise will also allow the body to rev up the burn. Adding a short walk each day, or jog, will help the body begin to feel great! Allow the body to speak to you. If you are overly tired, you may need to add a small number of calories. You may also be overdoing it in the area of exercising.

Do you like to watch Jessica Biel? Do you think her weight is good for her body frame? Please leave your comments below – we would love to hear from you!

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