Jessica Alba Weight

How Much Does Jessica Alba Weigh?

Jessica Alba weighs close to 120 pounds.

How Tall is Jessica Alba?

Jessica is approximately 5’5” in height.

What is Jessica Alba Bra Size?

Jessica’s bra size is a 34C.

About Jessica Alba’s weight:

Jessica Alba is a beautiful person which is also very talented. She leads a nice and glorious lifestyle. For her height, her weight is near perfect. When taking a look at Jessica, she appears to have the perfect body shape, too.

So, what is Jessica Alba’s secret to keeping her weight at such? Hollywood rumors have it that she likes to follow a higher protein diet which is lower in fats and carbohydrates. Instead of eating just any kind of protein, she chooses the leanest of meats for her diet. By doing this, she is also watching her fat intake.  Typically, lower fat cuts of meat will include chicken breasts, various types of fish, as well as healthy sushi creations.

Jessica Alba is like any other American. She loves to eat out of her diet at times and will indulge herself. These times are few and far between – knowing that she has fans who are watching her every public moment. She may decide to eat a sweetbread upon occasion, but normally will eat fresh fruits to cut the sweet cravings.

During Jessica’s pregnancy, she continued eating very healthy and was very watchful of her food intake. She wanted to make sure she only gained the amount of weight she needed to gain. Oftentimes, she would only eat fruits, veggies, and very lean meats.

Even after having children, Jessica has stuck to a routine which is healthy and works. In the past, she has also used a trainer to help her during her after-pregnancy time of losing weight. After her last child, she quickly returned to her pre-pregnancy weight. Her training sessions included cardiovascular workouts as well as muscle training. She has been known to spend long hours at the gym to ensure her body stays in great shape.

Are you ready to get into shape? Take some of the tips which we found have been very successful for Jessica Alba and make your way to a better you!